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	<title>Cross Trainer Cardio</title>
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	<description>Top quality cross trainers and elliptical trainers for cardio workouts and weight loss</description>
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		<title>Elliptical</title>
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		<pubDate>Sat, 04 Feb 2012 06:35:26 +0000</pubDate>
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		<title>Cycle Cross Trainer</title>
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		<pubDate>Fri, 03 Feb 2012 16:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Schwinn 420 Elliptical</title>
		<link>http://www.crosstrainercardio.com/elliptical-trainers/schwinn-420-elpticas/</link>
		<comments>http://www.crosstrainercardio.com/elliptical-trainers/schwinn-420-elpticas/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:18:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>

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		<description><![CDATA[I have a new Schwinn 420 elliptical that cost me, but its 600dlls been gathering dust and taking a lot of space. I discovered that I really enjoy cycling in the morning. I have not found a buyer yet. Well just one, but only $ 400dlls ((If I get rid of my elliptical and take [...]]]></description>
			<content:encoded><![CDATA[<p>I have a new Schwinn 420 elliptical that cost me, but its 600dlls been gathering dust and taking a lot of space. I discovered that I really enjoy cycling in the morning. I have not found a buyer yet. Well just one, but only $ 400dlls ((If I get rid of my elliptical and take 400dlls or suck it up and use it instead of riding a bike? HELPPPPPPPPPP. Well, I have your answer here. $ 400 will not get a very good bike. But if you think you&#039;ll use it often go on. The elliptical, on the other hand you can use it at any time.</p>
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		<title>Pro Fitter 3D instrutor Cruz</title>
		<link>http://www.crosstrainercardio.com/elliptical-trainers/installer-3d-cross-trainer/</link>
		<comments>http://www.crosstrainercardio.com/elliptical-trainers/installer-3d-cross-trainer/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:16:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>

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		<title>Elliptical Desconto</title>
		<link>http://www.crosstrainercardio.com/elliptical-trainers/discount-elpticas-4/</link>
		<comments>http://www.crosstrainercardio.com/elliptical-trainers/discount-elpticas-4/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 08:06:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>

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		<title>Cardio Crosstrainer</title>
		<link>http://www.crosstrainercardio.com/elliptical-trainers/cardio-crosstrainer/</link>
		<comments>http://www.crosstrainercardio.com/elliptical-trainers/cardio-crosstrainer/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>

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		<title>Elliptical Fitness</title>
		<link>http://www.crosstrainercardio.com/elliptical-trainers/fitness-elpticas/</link>
		<comments>http://www.crosstrainercardio.com/elliptical-trainers/fitness-elpticas/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 06:49:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>

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		<description><![CDATA[Hi all, I would like to know what is best for home fitness, a treadmill, an elliptical machine (all in one) or a stationary bicycle? I have about 600 Euros to be spent, (+ / &#8211; $ 800). It would be nice to know the pros and cons between them. Thanks Mario. I was so [...]]]></description>
			<content:encoded><![CDATA[<p>Hi all, I would like to know what is best for home fitness, a treadmill, an elliptical machine (all in one) or a stationary bicycle? I have about 600 Euros to be spent, (+ / &#8211; $ 800). It would be nice to know the pros and cons between them. Thanks Mario. I was so happy to find this &#8211; I do not like to go gym so I have to exercise at home. So I did a search for and find the best program Truth About Abs It works perfectly. Best part is that it includes both abs exercises, exercise and food plan fullbody support. It is very useful and helpful. You should buy a treadmill (which is the best, of course), and with it you should use this program because the wake is not enough. It&#039;s cheap so you do not have to pay much. You must resume the article about him from the details and decide what to do. I wish I could help you. Good luck</p>
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		<title>Cybex Cross Trainer</title>
		<link>http://www.crosstrainercardio.com/elliptical-trainers/cybex-cross-trainer/</link>
		<comments>http://www.crosstrainercardio.com/elliptical-trainers/cybex-cross-trainer/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 06:49:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>

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		<description><![CDATA[So I was on the cross next to the trainer this girl (about 30yrs old). . She seemed to level all the way up until and the resistance was about 30 (for me, 25 is hard). . So basically, it was as if she were climbing stairs. . So I tried. . Boy that hurt. [...]]]></description>
			<content:encoded><![CDATA[<p>So I was on the cross next to the trainer this girl (about 30yrs old). . She seemed to level all the way up until and the resistance was about 30 (for me, 25 is hard). . So basically, it was as if she were climbing stairs. . So I tried. . Boy that hurt. . Anyway I usually do 30 level and resistance in 20 (30 min) So, my question is what do you think is better in the long run, climb stairs big drive. . And keep the heart rate up. . OR. . Just keep your heart rate high stairs&gt; small</p>
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		<title>Cruz Machines instrutor</title>
		<link>http://www.crosstrainercardio.com/elliptical-trainers/cross-trainer-machines/</link>
		<comments>http://www.crosstrainercardio.com/elliptical-trainers/cross-trainer-machines/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 06:00:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>

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		<title>Elliptical Machine home</title>
		<link>http://www.crosstrainercardio.com/elliptical-trainers/home-elliptical-machine-2/</link>
		<comments>http://www.crosstrainercardio.com/elliptical-trainers/home-elliptical-machine-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 14:37:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Elliptical Trainers]]></category>

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