Cross Trainer Cardio

The Stamina Dual Action Elite Programmable Elliptical/Stepper is a great innovation in exercise equipment for both cardio workouts and weight loss.

What is so great about the Stamina Elliptical stepper is that it can be a stepper one day and an elliptical cross trainer the next! Variety in your exercise routine is a big thing. You can easily get bored from doing the same repetitive exercise routine each day. Being able to change up your routine depending on how you feel is fantastic as you get two exercise machines fort the price of one.

Switching between stepper mode and elliptical mode is quick and easy by simply moving the two adjustment knobs on the pedals.

Dual handlebars provide for the upper body strength and cardiovascular fitness offered by a cross country skiing motion! Nothing quite gives the same all body cardio workout as a Cross Trainer and a Stepper and with the Stamina Dual Action Elite Programmable Elliptical/Stepper you get both.

The Stamina Dual Action Elite Programmable Elliptical Cross Trainer and Stepper is pre-programmed with 12 workouts – however you can also easily add four more workouts that you create yourself.

The Stamina Dual Action Elite’s electronic console shows you time, height, weight, RPM, speed, MPH, distance, fat percentage, calories burned, and Body Metabolism Rate!

You can also try using the Stamina Dual Action Elite Programmable Elliptical/Stepper in reverse to vary your workout, and emphasize a different muscle set. You can adjust the intensity level anytime during your workout.

Stamina Dual Action Elite Programmable Elliptical Cross Trainer and Stepper Features:
•    Dual action handlebars or stationary handlebars
•    Heart rate sensors are built into the stationary handlebars
•    Programmable console display
•    Quiet and smooth magnetic resistance
•    Aluminum upright for lighter weight yet durability
•    Includes water bottle and bottle holder
•    Dual color housing
•    Foam padded handlebars
•    Sturdy steel frame construction

Losing weight fast requires a combination of both diet and exercise in order to see pounds fall off quickly.

Many who want to lose weight however are also conscious of the damage they can do to their knees and ankles by pounding the sidewalks – or even through extended time on a treadmill!

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Stamina Avari 250 Elliptical Cross Trainer

Elliptical Cross trainers not only give you an awesome workout that simulates running or fast walking, BUT, cross trainers achieve it in a low impact way.

The Stamina self-powered Avari GX8 Elliptical Trainer has been rated by Consumer Reports magazine as one of the best quality, best priced elliptical cross trainers for use in your home.

The Stamina Avari rated the highest in each of the six areas tested: ergonomics, the range of exercise it could be used for, it’s ease of use, solid construction, addition of a heart-rate monitor, and most importantly it’s user safety.

Because the Avari GX8 is self-powered you can set it up anywhere. The Stamina Avari is so smooth and quiet – there is no requirement for an electrical outlet. What a great idea!

The Avari GX8 Elliptical Trainer features what Stamina call their Up-Link technology which in essence provides you with a extremely balanced elliptical workout.  In practice what it means is that the Stamina Avari helps you to work harder with your upper body in balance with your lower body’s workout. This is a big plus over equipment that just works your heart or your legs! AN overall workout will burn calories faster – and get you looking great sooner.

The Stamina Avari has two workout modes – a manual mode where you control everything, and a computer mode which sets the workout program for you.

Manual mode provides you with complete control of speed and resistance.  The advanced computer mode when activated takes control with a complete program that keeps you working within your target heart rate zone. Being able to vary your workouts from day to day keeps you from getting bored with your routines. It also means you can focus on different aspects of your weight loss or fitness each day.

The 15 programmed workouts and 25 resistance levels accommodate all fitness levels and exercise goals. The StayPut  pedals position feet correctly and keep them in place.

Stamina Avari GX8 elliptical Cross Trainer  Features:

• Patent pending Up-Link” technology to increase or decrease upper body workout intensity
• StayPut foot pedal with 180 degree rotating toe/heel piece to position feet either to the front or to the back of the pedal without slipping
• Push button control to change programs, adjust speed and resistance on the fly
• Self-powered, no electrical outlet needed
• Interactive heart rate monitor, hand sensor and telemetry strap
• Choose programs that adjust your workout to keep you within your target heart rate zone
• Large, easy-to-read console displays workout time, resistance level, heart rate, calories burned, time in target heart rate zone, RPM, distance and speed
• 15 program options, 25 resistance levels
• 20″ natural stride
• Warranty: 5 years frame/1 year parts
• 300 lb. weight capacity

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